Men
Sexual health can be a sensitive subject, and a common concern for many men, especially as they age. Concerns regarding sexual wellbeing can include a reduced libido and difficulty in getting and maintaining an erection.
Recommended nutrients:
• L-Arginine is an amino acid which dilates the blood vessels, increasing blood flow for improved and longer lasting erections.
• Korean ginseng increases stamina, energy, and libido.
• Viapro is a supplement which is a natural alternative to Viagra. It acts as a sexual stimulant, enhancing stamina and improving erections.
• Ginkgo biloba increases circulation, which offers beneficial effects for erectile function.
• B Vitamins are recommended for stress support and energy production.
• Marnys exotique is a supplement which offers benefits for both men and women, containing ginseng, creatine, l-arginine, taurine, and guarana to enhance sexual stamina and blood circulation to sexual organs.
Other tips and hints:
• Exercise regularly for its stress-busting and circulatory enhancing benefits.
• Reduce stress and anxiety through relaxation. Stress and fatigue interferes with sexual performance and libido.
• Have testosterone levels checked by your doctor if you are concerned about this, as lowered testosterone can interfere with libido.