Common concerns for women that we can help with include libido, and lubrication of intimate areas.
• Ashwaganda is a herb which is acts as an adaptogen, reducing the effects of stress, thereby helping to increase sexual desire.
• Fish oil or flaxseed oil contain essential fatty acids which when taken internally improve the lubrication response in intimate areas. Sylk lubricant is a naturally based lubricant which is also recommended if you suffer from dryness.
• B Vitamins are recommended for stress support and energy production.
• Marnys exotique is a supplement which offers benefits for both men and women, containing ginseng, creatine, l-arginine, taurine, and guarana to enhance sexual stamina and blood circulation to sexual organs.
Other tips and hints:
• Reduce stress and anxiety through relaxation. Stress and fatigue interferes with sexual performance and libido.