SOLGAR MEGASORB VITAMIN B COMPLEX 100T
Unique High Potency Formula Including Coenzyme Forms of B Vitamins for Maximum Absorption and Utilisation.
Vitamin B1 (thiamine mononitrate and cocarboxylase) 50 mg Vitamin B2 (riboflavin and riboflavin-5-phosphate) 50 mg Vitamin B3 (niacin and niacinamide) 50 mg Vitamin B5 (pantothenic Acid as calcium pantothenate and pantethine) 50 mg Vitamin B6 (pyridoxine HCl and pyridoxal-5-phosphate) 50 mg Vitamin B12 (cobalamin and dibencozide) 50 ug Biotin (as prep.) 0.05 mg Folacin (folic acid prep.) 400 ug Choline (bitartrate) 21 mg Inositol 50 mg Soya Lecithin (providing phosphatidyl choline) 50 mg Magnesium (citrate) 20 mg Powdered Herbal Base 105 mg (15 mg each of black cohosh, ginger root, hops, passion flower, skullcap, valerian, and wood betony).
As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a health care practitioner.